A 20-minute bout of yoga stimulates brain function immediately after. Enjoy!
Despite the title of the present article that could make us believe that the concept of love will be cut into pieces for analysis, the book that is recommended not only talks about how love works in our bodies and minds, but also its presence among people and its importance for those that connect to […]
A very interesting article about the response of the body regarding certain kind of meditations that may help humans to adapt to the weather, have other interactions with nature and may even open possibilities for human development. Mind over matter? Core body temperature controlled by the brain.
I am not a very political person, but when I read this article I thought of sharing it, because it shows somehow that spiritual practices affect more than just a state of mind, but also our perspective and the decisions we take within our community. I don’t know what would have if more people practiced […]
I have had this conversation many times with acquaintances and friends, and while some say that we are no longer natural beings and that we cannot come back to the way we were because we have lost many natural things as far as even the instinct, some others say they wish also that we could […]