A 20-minute bout of yoga stimulates brain function immediately after. Enjoy!
Despite the title of the present article that could make us believe that the concept of love will be cut into pieces for analysis, the book that is recommended not only talks about how love works in our bodies and minds, but also its presence among people and its importance for those that connect to […]
Meeeee! Today has been a beautiful day! For the past few days I’ve been listening to the sounds of wind and trees, which inspired somehow (please don’t ask how, because I don’t even know) to look for information that could teach or guide me to gain knowledge about the wonders and possibilities of nature and […]
I have had this conversation many times with acquaintances and friends, and while some say that we are no longer natural beings and that we cannot come back to the way we were because we have lost many natural things as far as even the instinct, some others say they wish also that we could […]
Total Solar Eclipse on November 13, 2012. I was not lucky in catching the wonderful nature’s phenomenon of today, that was seen mainly in Australia, but the video shows it was an amazing and beautiful scene. My question now is: How an eclipse can affect nature or humans? I mean, if the moon affects the […]
I’ve just started to practice Hatha Yoga, with no doubt I am a beginner on this matters… It all started with the idea of practicing meditation so I did it, after a few months I realised that besides meditation I needed some kind of exercise that could involve feeling and knowing my body as many […]