This part of the blog is dedicated to issues related with the energy of our body and mind in all situations.
Our body is the fusion of several elements, I used to think that food was the fuel of it, but now I am convinced that is energy what make us go through life. Energy can be fed from different sources that includes food and beverages, exercise and even other beings, of course this is a personal idea that I want to communicate, and it is not my goal to persuade anyone to accept it, but to share it with those that think alike.
About the mind, the energy comes from our thoughts which can be transformed to dreams or waking ideas. We produce ideas all the time and this are the main fuel for the creation of our lives. I’ve heard many people said that ‘we are the creators of our own life and destiny’ I agree completely with them, and say that if we take care of our bodies, then we should also take care of our minds, not just in an intellectual way, but also find a healthy state for the mind to be positive and powerful.
This elements of ourselves are combined to make our life more joyful. Science can explain what the energy is and how it affects life, but only we can take the theory into practice. Of course many things that perhaps science has not yet explained are also to be put on practice, and by that I mean that we should take into account that taking care of ourselves most of the time involves the physical and the abstract. Here I wish to offer news, interesting articles and opinions about how the energy in our body and mind works…